MEAT. You can do this in a slow cooker or in a dutch oven (if using the latter method leave it in the oven with the lid on for several hours at 250° – 300° F)
Pot Roast
- Chuck roast piece
- Veggies! (I used fresh brussels sprouts and carrots)
- Diced onions
- 1- 2 cups red or white wine (red is better)
- Worcestershire sauce (to taste)
- Minced garlic
- Black pepper, cayenne, more garlic, more onions, etc. – whatever works
I do a little trick to keep flavor in my pot roast. First, I sear the meat on all sides on high heat in a cast iron pan, making certain that meat is getting to the sticky point. Then in the same pan with the sucs pour in the diced onions and quickly deglaze the pan with a splash of wine. The onions will soak up the flavor if you do this.
Spray the slow cooker interior with a non-stick spray (just good practice). Line the bottom with the onions and plop the meat on top. Arrange the veggies on the sides of the meat. Pour in the wine, worcestershire sauce, garlic, and other dried spices around the veggies. Leave in the slow cooker on low for 6-8 hours, turning the meat occasionally to ensure even cooking/melting of the sinews (sounds gross but oh-so-tasty). You may also need to shuffle the veggies around so that they can get adequate time in the sauce bath.